Classic Massage Therapy
Classic Massage loosens muscles,promotes blood circulation, and gives a feeling of well being. We recommend the natural mud pack in combination with the Massage.
Full Massage approx. 30 mins. € 28.00
Partial Masssage approx. 20 mins. € 18.50
Aroma Oil Massage
A relaxing massage with essential oils; the perfect escape from the everyday.
Full massage 30 mins. € 30.00
Partial massage 20 mins. € 19.50
Connective Tissue Massage
This massage technique creates a soothing liberating feeling by loosening the bonds in muscle tissue.
Approx. 20 mins. € 20.00
Our feet are a reflection of our internal organs.
Stimulating a specific point on the sole of the foot can have a healing effect on the corresponding organs and overall health.
Approx. 30 mins. € 35.00
Decongestive therapy for venous insufficiency or to assist in detox therapies
Full lymphatic drainage 45 mins. € 38.50
Partial lymphatic drainage 30 mins. € 27.50
Relax with an individualized massage by our professional massage therapists.
Approx. 60 mins. € 55.00
Stimulates and improves circulation while exfoliating skin.
Approx. 20 mins. € 25,00
Underwater Jet Massage
Relax in a soothing bath while the therapist applies a water jet to specific muscles in combination with manual therapy to relieve tense muscles.
Approx. 20 mins. € 32,00
Approx. duration 20 mins € 25.00
Contraindications for all Full Baths:
- Fever and infectious illnesses
- Cardiac disease class III and IV (NYHA)
- Severe coronary disease
- Hypertension Stage IV (WHO)
Relieves neuralgia, sciatica and rheumatic conditions
Helps with insomnia, nervous tension, anxiety and tension,muscle relaxant and antispasmodic effect
General circulation disorders, chronically cold feet
Inflammatory skin diseases, poorly healing wounds, hemorrhoids.
Improves poor blood circulation, chilblains
Promotes better skin circulation, colds, bronchitis.
Sooths and calms; nervousness, insomnia, menopausal symptoms, functional heart problems, poor skin perfusion
Spruce Needle Bath
Nervous complaints, insomnia, non-acute rheumatic complaints
Ammertaler Hay Sack Bath
Counters joint pain and inflammation, e.g. osteoarthritis
Approx. 20 mins € 15.00
Milk Whey Bath
For dry skin, cellulite
Approx. 20 mins € 18.00
Analgesic, anti-inflammatory, stimulates the body's functions
Approx. 30 mins € 17.50
Packs and Inhalations
Natural Mud Pack
Loosens and relaxes the muscles. The heat generated gives a pleasant sense of well being
Approx. 30 mins € 27
For Respiratory Diseases
Approx. 15 mins. € 7.50
Physiotherapy and Exercise Therapy
The goal of exercise therapy is to preserve or restore the movement and functional ability of the body, for example, back pain due to dysfunction of the musculoskeletal system after miscarriage, overloading or lack of exercise.
Aprox. 20 mins. € 25
Heart Group: to improve stamina, strength and agility
Lung Group: breathing exercises, breathing and respiratory drive
Spine Group: for mobilization, stabilization, strengthening and stretching the spine
Approx. 20 Mins. € 9,50
Designed for the prevention and treatment of back pain. The goal is to learn and practice proper “back-friendly” body mechanics through abdominal and back muscle strengthening exercises, as well as with relaxation techniques.
Approx. 90 mins. € 35
A low-impact, easy-on-the-joints whole body workout for balance and training coordination; water resistance training is 5 times more effective than land training.
Group approx. 20 mins €12,50
Individual approx. 30 mins. €25
Strengthens weakened muscles and joints, active and passive stretching of shortened muscles, and for general mobilization.
Approx. 20 mins. € 30
The purpose of this training is to measure physical performance, (ergometry), respiratory, changes in metabolism and cardiovascular function.
Approx. 20 mins. € 11
MTT Medical Training Therapy
Exercises on the training equipment to improve endurance and build muscles.
Approx. 60 mins € 15
Approx. 30 mins. € 7,50
Pelvic Floor Exercises
Perception of the pelvic floor, tensing exercises.
Approx. 20 mins. € 9.50
Exercises for Varicose Veins
Strengthening, stretching and movement.
Approx. 20 mins. € 9.50
Nordic Walking stands for fast, dynamic walking with the help of two specially designed poles, training the whole body, especially the upper body muscles.
Group approx. 60 mins. € 14
Beginner Lesson approx. 20 mins. € 24
A pain relief treatment that uses low frequency current to relieve chronic and acute pain.
Approx. 10 mins. € 10
Improves local blood circulation
Approx. 10 mins. € 10
Pilates helps you to be conscious of poor posture and movement habits, and will help you to improve by developing better and healthier habits.
Approx. 40 mins € 17,50
Our hairdresser, beautician and nail stylist complement the wellness programs for our guests.